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Venerable Dhammadipa's Dharma Talks
Venerable Dhammadipa
I aspire to offer teachings that are encouraging, that support people to discover how they are an expression of Dhamma. I'm particularly interested in the interplay between stilling and settling the mind, and opening to greater kindness and generosity of heart.
2020-09-20 The Mind That Knows Itself 47:33
A Dhamma talk on coping with environmental stress by practicing the third foundation of mindfulness - mindfulness of mind. This talk was given as part of the regular monthly series of talks to the Berkeley area Aloka Vihara community.
Aloka Vihara Forest Monastery

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