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The greatest gift is the
gift of the teachings
 
Tina Rasmussen's Dharma Talks
Tina Rasmussen
The inspiration for my teaching is to help people discover the direct experience of ultimate truth that underlies conventional reality, and then infuse life with an ever-deepening awareness of this mystery as it manifests in our everyday work and relationships. I have practiced meditation since 1976, and have been authorized to teach by Ven. Pa Auk Sayadaw of Burma.
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2019-03-04 Posture Instructions 10:32
Tina Rasmussen provides a 10 minute overview on how to support your meditation practice by setting up your posture at the beginning of each sitting period. Guided instructions are provided to create a supportive posture before you begin meditation.
Various
2019-03-04 Samatha Anapanasati Meditation Instructions 12:48
Tina Rasmussen provides 13 minutes of instruction on the Samatha (concentration and serenity) meditation, in particular the anapanasati (mindfulness of breathing) practice. This includes everything that a person needs to know to begin practicing Samatha anapanasati meditation.
Various
2018-10-27 What does 2,500 Years of Buddhist Practice Have to Teach the Modern Non-dual Practitioner? (from the Science and Non-duality Conference) 21:10
Various
2018-07-21 Concentration Meditation: Purification of Mind 6:37:49
Spirit Rock Meditation Center
2018-03-16 Italy Interview, Introductory Overview Talk 31:07
This is an Interview conducted in Italy in March 2018, which provides an excellent overview of the teaching and work of Awakening Dharma, and Tina Rasmussen and Stephen Snyder. A transcript of this talk is also available on Dharma seed with the same name.
Various :  Italy 2-week Luminous Mind Retreat
Attached Files:
  • Italy Interview, Introductory Overview (PDF)
2016-01-16 Concentration Meditation: Purification of Mind with Tina Rasmussen and Stephen Snyder 3:48:41
This is a recording of the entire daylong taught at Spirit Rock Meditation Center on Jan. 16, 2016.
Spirit Rock Meditation Center
2015-08-07 Transcript from Interview for Italian Newspaper 5:55
This is a recording of the teachers reading an article from an Italian newspaper, from their 7-day retreat near Bologna Italy
2015-02-18 Talk 7--Bramaviharas as Concentration Practice 1:17:22
Cloud Mountain Retreat Center
2015-02-18 Talk 7--Bramaviharas as Concentration Practice 0:00
(Recording not available) 
Cloud Mountain Retreat Center
2015-02-17 Talk 6--Upekkha Follow-up; Purification of Heart 55:52
Cloud Mountain Retreat Center

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