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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-11-03 Experiencing Joy and Ease with Breathing Pt. 1 Meditation 33:50
  Mark Nunberg
Sunday AM guided meditation
Common Ground Meditation Center Weekly Dharma Series

2019-11-03 Experiencing Joy and Ease with Breathing Pt. 1 Talk and Discussion 39:48
  Mark Nunberg
Sunday AM weekly talk and community discussion. Part 1 of 3.
Common Ground Meditation Center Weekly Dharma Series

2019-11-02 Entering into the refuge of the Forest Refuge 47:59
  Jill Shepherd
Orienting to six qualities that support us to enter more fully into practicing at the Forest Refuge: safety, silence, solitude, simplicity, slowing down, and stillness
Insight Meditation Society - Forest Refuge November 2019 at IMS - Forest Refuge

2019-11-02 Guided Heart Meditation - Loving Kindness - Befriending our Lives (includes a short talk) 39:28
  Tara Brach
This meditation introduces the domain of “heart practices” and then guides us in how to cultivate a deep quality of friendliness in relating to our inner life and each other. The gift of this practice is a direct sense of belonging - knowing that we can never be alone.
Insight Meditation Community of Washington DC 2019 IMCW Fall Retreat: Intimacy with Life

2019-11-02 Achtsamkeit entfalten 46:27
  Renate Seifarth
Achtsamkeit ist das Fundament der Vipassana Praxis. Es wird erklärt was Achtsamkeit ist und welche Objekte im Fokus stehen.
Seminarhaus Engl :  10 Tage Vipassana und Metta

2019-11-02 Day 1 Instruction: Walking and Standing Meditation 9:39
  Ruth King
Insight Meditation Community of Washington DC 2019 IMCW Fall Retreat: Intimacy with Life

2019-11-02 Meditation and Instructions: Day 1 43:03
  Ruth King
Insight Meditation Community of Washington DC 2019 IMCW Fall Retreat: Intimacy with Life

2019-11-02 Start of First Morning Meditation - 10 min. 9:59
  Tara Brach
Can be used to begin a meditation session of any length.
Insight Meditation Community of Washington DC 2019 IMCW Fall Retreat: Intimacy with Life

2019-11-01 Instruction For Formal Metta Practice 61:10
  Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-10-31 Morning Instruction 56:32
  Greg Scharf
Mindfulness of feelings (vedana)
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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