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The greatest gift is the
gift of the teachings
 
Dharma Talks
2020-01-08 Meditation: Relaxed and Awake 17:14
  Tara Brach
This guided meditation helps us find ease and wakefulness in our body and mind. With the breath as our home base, we offer a gentle and full attention to the changing waves. We close with a beautiful poem, “Walk Slowly,” by Danna Faulds
Insight Meditation Community of Washington DC

2020-01-08 The Three Refuges - Gateways to Belonging and Freedom 55:44
  Tara Brach
We all need ways to guide our attention that allow us to find wisdom, love and freedom in the midst of our lives. This talk reviews three archetypal gateways—Buddha/awareness, Dharma/truth, and Sangha/loving community. Through teachings, guided meditations and a traditional refuge ritual, we engage together in bringing alive these pathways to healing and peace. (Note: Includes Refuges string tying ceremony and chanting the Refuges at end) St. Teresa of Avila says, “Only at the shrine where all are welcome will God sing loud enough to be heard.”
Insight Meditation Community of Washington DC

2020-01-08 Being a Friend to Everything 2:05:28
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2020-01-07 Closing Talk 53:36
  Sharda Rogell
Closing reflections for a nine day New Year retreat
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2020-01-06 Ceremony For Aspirations 1:17:46
  Catherine McGee
20 minute refelections on New Years aspirations plus ceremony
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2020-01-06 Monday Night Dharma Talk 63:04
  Phillip Moffitt
Spirit Rock Meditation Center

2020-01-06 Last Morning Instruction: Review and the 4th Foundation Of Mindfulness 53:07
  Sharda Rogell
Mindfulness of dharma qualities.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2020-01-05 Climate Emergency Dharma 2020 67:28
  Yanai Postelnik
Reflections on the climate and ecological crisiss we face, and my involvement in non-violent civil disobedance with Extintion Rebellion
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2020-01-05 Welcoming the Totality of Our Lives, Part 2 - Meditation 30:03
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-01-05 Welcoming the Totality of Our Lives, Part 2 - Talk 57:29
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

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