Dharma Seed - Dharma Talks

2010-02-25 Loving Kindness Meditation 31:13
Hugh Byrne	Download Listen
Guided meditation on loving-kindness with some discussion of the Brahma Viharas' Divine Abodes.
Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2010-02-25 Trusting Your Buddha Knowing 63:12
James Baraz	Download Listen
The source of our awakening is right inside us. As we learn to listen deeply to the wisdom and purity of heart that is connected to the truth, we are following the Buddha's instructions to "be a lamp unto yourself".
Spirit Rock Meditation Center : February 2010 Month Long

2010-02-25 Metta 28:53
Mary Grace Orr	Download Listen
Insight Santa Cruz

2010-02-24 Living Aligned with the Heart 1:13:21

Tara Brach

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We suffer when our words or actions arise from unconscious wants and fears. This talk explores how we can awaken from the habitual ways we cause harm to ourselves and others, and live from our natural intelligence and tender warmth.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2010-02-24 Empty of Self / Full of Everything 63:13
Howard Cohn	Download Listen
Emptiness is creative expression and creative potential. Both appreciating the immediate expression of emptiness as everything as well as emptiness as creative possibility to plant seeds of awakening.
Spirit Rock Meditation Center : February 2010 Month Long

2010-02-24 Essential Dharma Part I- Class 1, Part 2 38:54
Sharda Rogell	Download Listen
Essential Dharma Part I- Class 1, Part 2
Spirit Rock Meditation Center : Essential Dharma Part I

2010-02-24 Practicing with the Body- Part IV The Body-Mind-Heart Connection 59:43
Donald Rothberg	Download Listen
We review briefly our previous practices and investigations of body practices in the last three weeks. We then focus on the body's connection with mind and heart, how we practice individually with each of them, how we explore the dynamic relationship of body, mind, heart. We end by focusing on heart practices for our bodies and those of others, and on opening to the further mysteries of bodies.
Spirit Rock Meditation Center : Monday and Wednesday Talks

2010-02-24 The Four Noble Truths - A Vehicle for Self Discovery - Part III 55:33
Larry Rosenberg	Download Listen
The Four Noble Truths viewed as a prism to examine our experience in the service of wisdom.
Insight Meditation Society - Retreat Center : The Art of Mindful Living: Insight Meditation Retreat

2010-02-24 Breaking Off The Mind's Stream With Insight 54:39
Ajahn Sucitto	Download Listen
Cittaviveka : Winter Retreat

2010-02-23 Investigation and Insight 46:58
Michael Grady	Download Listen
Sati-Panna - The merging of mindfulness and wisdom.
Insight Meditation Society - Retreat Center : The Art of Mindful Living: Insight Meditation Retreat