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Dharma Talks Access for Retreatants

March 2020 at IMS - Forest Refuge

2020-03-01 (31 days) Insight Meditation Society - Forest Refuge

  
2020-03-02 Dukkha Dukkha: the Suffering of Unpleasant Experiences. 53:06
Rebecca Bradshaw
This talk explores both physical and emotional suffering in the form of unpleasant experiences, giving detailed explanations on how to be with these with mindfulness. It also explores where real suffering is and how we can experience freedom even when life is unpleasant or painful.
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